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Vision. Goals. Empowerment

Only The Best Coaches

A top Coach will not tell the Client what is right from wrong for their life

We provide one-on-one coaching sessions and the tools, support, and a thought-provoking process that inspire the Client to maximize their potential, discover their own answers, and live an authentically rewarding life 

Frequently Asked Questions

Question: What is life coaching?

Answer: Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe you know the answers to every question or challenge you may have in your life, even if those answers appear to be concealed or hidden inside. 

Question: How does life coaching Work?

Answer: Our Life Coaching Format:

*Complimentary Coaching Consultation

*60 to 90  minute Discovery, Designing and  Alliance first session 

*One 30 to 90 minute online session per week  (session length depends on which coach and which program)

*Unlimited Email support

*Occasional brief check-in calls 


Making Choices and Finding Balance

Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life. 

Gaining Clarity

We are passionate about helping you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.

Success comes when you change wishing into doing!

Achieve Your Greatness

The Importance of Coaching

Coaching is a process that helps to improve performance, support change and transformation, moving forward to achieve a particular goal

Take a Look At More FAQ

Question: So with life coaching, how can I decide what area of my life I should try to improve? I feel I need to improve in several parts of my life. What should I do?

Answer: We coach masterfully on any aspect of life, however, we can choose to specialize in one or more of the following areas depending on what you want to work on. 

We can choose to specialize in one or more of the following areas: 




**The Mastery of Balance - Juggling a Life 

*Living Your Purpose

*Performance Anxiety ~ Musicians

*Artists ~ Musicians - Creativity & Art 

*Loving Relationships That Work

*Food, Nutrition, & Optimal Health

*Confidence, Self Worth & Self Esteem

*Career Change - Creating Workplaces 

  That Work 

*Self Care - Getting Your Own Needs Met

*Self & Identity - Surviving the Oppressive Over-Culture

*Hot Buttons - Managing Anger, Upsets, Frustration and Stress

Managing Grief, Loss, Sadness and Change

Take the First Step Now and Transform Anxiety and Fear Into Serenity and Confidence

Question: Will my courses and sessions be confidential?

Answer: Yes, your sessions are confidential and the Coach agrees not to disclose any information pertaining to the Client. Confidential information does not include information that was in the Coach's possession before coaching began, or information that is known to the public or in the Client's industry.  Confidential information does not include information that is required by law, issued subpoena or by court order to disclose. If information is disclosed to the Coach that involves illegal activity or if the Coach has reason to believe there to be likely risk of danger to the Client or others, this information is not kept confidential. The Client also has a continuing obligation to express any confidentiality question or concerns with the Coach as needed. 

>>Our Privacy Policy<<

Confidentiality is a sacred trust. We never sell, rent or trade our clients' personal data. We never spam.

Find the Future 

You Desire

Take this moment to contact us right now for your complimentary consultation to find out what life coaching can do for you. This one click can change your life forever. Click To Begin Your Journey

Step On the Path To Self-Awareness and Success

"Success is not final, failure is not fatal: it is the courage to continue that counts ~Winston Churchill

Please see our individual pages to determine which coach is most appropriate for your needs...

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Piano Playing Made Easy

Online Piano Lessons and a Variety of Music Courses

Camille's Vytal Music Blog Site

Online Music Courses

*Under Construction-Keep Watching- Site Nearly Ready

Featuring Online Courses, Workshops and Lessons

Musicianship and Church Choir

Free Online Workshops:

*Are FREE!

*Give you a chance to get a feel for my teaching style 


*Note Reading

*Developing Musicianship in Children *Read Chord Charts or Lead Sheets *Tips For a Teaching Career in Music

*Quick Fix Tips For Singers

*Music Phrases, What Are They, How Can You Can Immediately Improve Piano Playing Through the Proper use of Phrasing.

Music Teaching and Learning 

Is a Unique and Creative Art 


Develop the skills you need to lead and teach resourcefully  creatively and confidently with  well-designed online training courses distinctlydesigned for church musicians and directors.

Directing A School Children's Choir

Directing a School Youth Choir

Directing a Church Children's Choir  

Key Skills For church Musicians

Overview For Adult Choir Directors in Church Setting

Organize Your Church Music Program

And Much More


“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.”

Music Is Life

That's Why Our hearts Have Beats

Call to get more Information About Couples Coaching

Couples Coaching

Online coaching sessions are convenient

More Great Question​s !

How many coaching sessions do I need?

Answer: The number of coaching sessions you need depends on you life situation. It also depends on what you want and how accountable you are.

At coaching sessions we work together to plan the work you will do between sessions and doing the work is up to you. Some people need more sessions because they might find it very difficult to move ahead. If this happens, we will look further into the reasons why you aren't achieving what you wanted to achieve.

The job of a Coach is to help guide you, discover your strengths, beliefs and values and help you plan out your desired future with those values in mind. There are homework assignments after each session, and it is for you to complete them. 


Question: What payment methods are used?

Vytal Coaching and Consulting accepts payment through Paypal or Credit Card and an invoice and a receipt will be issued.

Welcome to the About Page 

Vytal Life Coaching & Business Coaching Is On the Next Page 

About Frank & Camille -

 Certified Life & Happiness Coaches

Business Process Consultant

Business and Leadership

Mindfulness Expert 


Dear Visitors and Friends,

We are passionate about personal life coaching-business and leadership coaching, helping individuals overcome barriers, assisting team leaders to find confidence and guiding entrepreneurs with their small business startups.

As we work together the focus is on guiding you as you move forward in your life.

Helping you move on from your anxiety, fear or depression to find your life of joy and optimal health. We won't be looking back into the past but building for your exciting future.

Let's start your journey together now.


Frank and Camille


            About  VYTAL COACHING and CONSULTING

                   Clients Trust the Vytal experts to guide them to their goals

                         * 1 to 1 Coaching. * Proven Results.  *Expert Certified Coaches

Great Value Services:

*Outplacement Services 

*Career Counselling

*Leadership Coaching 

*Career Tests

*Personality Type

*Especially For Women

*Specialized Career and Life Coaching for Women 

*Overcome Work Stress & Anxiety

*Resumes That Work

*Working with you to find the best resumes in your area

*What is the Right Career For Your Talents Interests and Passions

*Learning how to find the right program for your career

 during the FREE 30 minute Online Discovery Session 

Dear Friends,

 If You Want To Return To Your Career and Need a Refresh

I am a specialist in helping women who left jobs either to raise a family or for some other reason and who are now looking at getting back into the workplace

 If You Want to Build Your Confidence Renew Skills or 

Match Your Job With Your Talents      

I will help you regain your  confidence, renew your skills, and find the job of your dreams. I'll support you if you wish to move into another career choice by identifying your talents and skills and matching you with jobs that can be fulfilling

You will know how to interview well so you can be a standout and crush the many other applicants for the job you desire

  If You Want to See Results Quickly

Partnering with you as you look to the future, toward a life that can have enhanced value and positive meaning and using the practical tools I can give you to help you see results quickly

You want help to move your life forward, reach your goals, find your path and purpose, increase your confidence, get motivated and take action 

  If You Want to Find the Unique Life That is Waiting For YOU

Living a life you can love is accomplished by making and reaching goals and I'm here to help you find the unique life-the one that is waiting for YOU, using the programs designed especially for YOU.

Warm Regards,


Vytal Coach and Consultant

Just Do It

About Frank-Business Process Consultant

As a business process consultant, I'm dedicated to entrepreneurs and business owners and feel driven to assist them in increasing their business productivity and profits. As such I'm an implementer of change management, strategy development, and operational improvement

It is gratifying to help small business owners with their startups and growth. During consulting meetings with business owners of small to medium-sized businesses we have teamed together to create and update business policies and procedures and developed and implemented electronic forms to standardize information collection and customer-driven reporting

Providing analysis and advice to improve an organization's productivity, most often company owners have seen annually increasing profits through competitor pricing market research. Consulting with owners to improve daily processes has reduced their employee turnover and increased staff satisfaction creativity and encouraged innovative thinking

Helping owners through review and analysis, to re-engineer existing business processes and how to address gaps increased proficiency. I provide analysis and advice to improve an organization's productivity, usually by refining strategy or infrastructure. I can offer general business services or specialize in a specific aspect of the business

 As an external consultant, I research and analyze the processes and systems that a business implements and design a recommendations document to leave with owners to improve these processes with the

goal to improve overall efficiency

Degrees Certifications Groups & Societies

B.Sc. in Management

B.Sc. in Business Administration

*Life Coaching-Social Media Marketing Mastery Certification

*Life Coaching-Mindfulness Certification

*Life Coaching-Happiness Certification

*PWA-Professional Writers Alliance Certification


*LinkedIn Networking

Jack Welch Management Institute-Networking Group

*Harvard Business Review

*Property Management Administration Leadership of BC

*Digital Marketing @ Jack Welch Management Institute

*Finance/Accounting Consultants Group

*Ziglar Group

Mountain Biking Myra Canyon-Kelowna to Penticton, BC and What An Awesome Day!

Life coach-health-Balance-inner strength-growth-transition-love-relationship-wife-husband-family

Make Your Breakthrough Call Now

Frank +1-250-899-1847

Hi, I'm Camille,

   I am Camille and partner in Vytal Coach Consultant and creator of Vytal Lifestyle and Fitness

Certified Life Coach and expert in managing and overcoming stress and anxiety 

Obtaining serenity through powerful coaching sessions is transforming and will help you move forward

Overcome limiting blocks that keep you from reaching your goals and living the life you deserve

Coaching & Consulting Services

My coaching and consulting services enable musicians, educators, music schools and professionals to excel

Coaching individual musicians via Skype, empowering them to perform confidently, to face and overcome performance anxiety, build on-stage skills, take charge of nervousness and perform from the heart and soul

Exploring the causes of stage fright and giving musicians dependable techniques and tools to perform with joy, confidence, and skill

Return to the Love You Felt For Music and Performance Before the Burn-Out

Fitness and Weight Loss

I am a fitness advocate and expert in weight loss programs, fitness products, career coaching and cutting edge trends and fitness/weight loss products         

I love distance and mountain biking, adventure travel, working out, water-sports, and hiking with my husband and kids, friends and family

When we don't have time to go to the gym, we fitness train using the One TwoFit Multi-Function Home Gym. It is great and feels very sturdy. We do everything from pull ups, sit ups, leg raises, and hanging leg raises and we put it together easily in an hour. I'm glad it was easy to assemble! We have used it for six months and still no wobble. A low price for a great home gym.  

Coaching Individual Musicians via Video Conferencing

As a musician and a supporter of the arts, I began teaching piano and voice as a child in middle school. I completed the Toronto Conservatory of Music and received my performance degree at BYU. I teach piano and voice lessons and as a music coach and consultant my workshops and consulting services enable musicians, educators, and performers to excel. I coach individual musicians via Skype, empowering them to perform confidently and build their careers. 

To inquire about individual coaching, please click >     contact page.

Join me and step on the path to transformation.

Live a fulfilling and joyful life. 

Have the relationship you are looking for. 

If you have lost the passion for your job, let us help you find the right career and learn or refresh the skills you need to obtain the career of your dreams.



Vytal Life and Music Coach-Consultant

Vytal Lifestyle and Fitness

Visit Additional Sites For Even More Terrific Information

[email protected]


About Camille-Life Coach and-Mindfulness Trainer 

Music Coach & Consultant

Composer Arranger Mentor

My Certifications Degrees Groups & Societies

*Life Coaching-Social Media Marketing Mastery Certification

*Life Coaching-Mindfulness Certification

*Life Coaching-Happiness Certification

*Music Performance and Teaching Degree

*Brigham Young University

*Published Composer

*Leslie Music Canada

*Royal Conservatory of Music Toronto 

*Shawnee Press

*Ziglar Group


Workshops, Coaching & Consulting 

*Confronting Music Performance Anxiety

*Habits of Healthy Musicians

*Becoming Secure Performers

*Master Classes

*Performance Skills

*Mastering Memorization

*Music Educators Discovery


[email protected]

Setting & Reaching New Goals

Life Coaching Helps People Move Forward In Life



We Love Family Times

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4 Online Life Coaching 


50% OFF


Get Four One Hour Online Life Coaching Sessions FLASH SALE PRICE $100 Reg. Price $200.00



Couples Coaching 

Two One-Hour Online Couples Coaching Sessions On Sale Limited Time Reg price $200.00

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Vytal Lifestyle and Fitness

Ask yourself these three questions:

1.) “Five years from now, who will I be if I don’t make a change TODAY?”

2.) “Five years from today, who will I be if I make my move NOW, find a guide and take some action?”

3.) “Am I willing to let go of my fears and grow to the person I know I can be?”

A More Fulfilling Career Starts Now! 

Discover Your Best Career!

Frank-Job Search Coach


*I want you to have Career Fulfillment and  the pay you deserve?

*If you have lost direction & clarity or want out of an unrewarding career I'm here to be your guide

*Do you want to sort out your feelings about your job or career I've helped place many people just like you in the career they've always wanted

*Are you an individual who likes perks, respect, and power? Let's get started on YOU reaching YOUR dreams

*I want you to find your true career path


Now is the Time To: 

Look forward with new direction and perspective

Overcome emotions surrounding this complicated, emotional charged situation

To work together with us to overcome challenges and feelings of discouragement

Move forward leaving the numbness of defeat behind

Regain the energy and satisfaction you need at work every day

Find your best career path based upon your unique talents, abilities, and interests

Move Up! 

We Love, Love, Love helping you find the job or career of your dreams!

Frank-Job Search Coaching

You may be ready for a new job or career, but finding the right one for you in today’s 

competitive market can be challenging.

We can help you meet your career goals, by providing strategic guidance, tools, and

advice you need to help you land that desired position in less time and with less stress.

Sessions for individuals can include:

*Personal branding & self-assessment tools                                                                             

*Job search podcasts

*Applying-online, interview-prep videos                                        

*Resume tools, tips, suggestions, and guidance 

*Interview & recruitment guides

*Confidence Building

*LinkedIn bio & profile assessment

*Learn to network, work with Recruiters

We fine-tune coaching sessions 

for a recent grads or entry-level professionals who want to:

*Find clarity around your strengths

*Determine your best career options 

*Develop a strategic career or job search plan 

*Get your next job quickly through the basic job search

*Create a strategic career or job search plan

*Receive a Professional-level resumé & cover letter(s)

*Communication and the interview


Have a question?

Let's talk.

Live Life on Your Terms - You Deserve It

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Find the Future You Desire

Life coaching is the gateway to any future you desire, where love, self-confidence, success, health and wealth 

are part of your happy life

Your life coach will be in contact with you in between sessions and  encourage you to practice your new tools and empower your to take small steps forward towards your success and achievement

Read what this client had to say about Vytal Coaching and Frank's coaching approach

When I started life coaching with Frank, he helped me to set goals that were realistic at the time. He showed me the tools to reach those goals. With his assistance, I began to understand myself, my strengths and weaknesses, as well as better understand and communicate with the people around me. 

Throughout the life coaching course, the sessions were tailored to my needs and I gained valuable tools and resources for moving forward in life. After a few sessions, friends and family were commenting on how relaxed and happy I was, yet I was achieving more than I had been doing in the past. I was also getting to understand what I wanted out of my career and where I career path needed to change so I could enjoy my work.

I have chosen to continue with him as my life coach because he helped me find my strength from within myself. He helps keep me focused and strong even if life is not happening exactly the way I want. He is supportive and a good listener. I am still setting goals that were beyond my imagination in the beginning – I am setting up a business, going out more and feeling confidence and direction in my life. I am still growing and moving ahead with new goals-I'm achieving them too!

I strongly recommend life coaching with Frank at Vytal to everyone to help understand yourself, those around you, and what you really want to get out of life.

~Alana Spence, Hotel Manager, Alberta~

Frank-Leadership Coach

Take the First Step on the Path to

 Confidence and Success

A positive attitude is something that guides you to succeed and I will support you as you...    Step Onto​ Your Own Distinctive Path of Fulfillment

Camille-Career Coach

Women: If You:

1. Want To Get Back To Work After a Break 

2. Need to Find A New Career That Fits Your Talents 

3. Need To Build Skills To Get That Great Position or Raise

  I am here to help you   1-250-899-1847

We're LinkedIn Profile Writers

LinkedIn is a big part of the job search today, whether it’s attending to your current existing network, building new connections, or applying for jobs online.

If you don’t have a profile, or if you don’t use the site often, you could be missing out on valuable opportunities

We offer LinkedIn Profile Writing services as an 

add-on to the resume packages for $100.

This service includes editing your existing profile or creating an entirely new one matching your personal brand and targeting the career openings and opportunities you’re interested in, using keyword optimization techniques.

Shine up your LinkedIn profile now

Join the Team

Move Up or Forward In Your Career

Is your resume up to date?

Does it use industry keywords and attract more attention?

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Stress Management Experts Helping Adults Youth and Children

We Can Help You Learn How To Overcome Stress and Anxiety and Find Calm

Help is available for youth who experience anxiety that persists and inhibits their ability to function and meet everyday responsibilities

Results happen quickly-often after only a few sessions

Overcome Work Stress

You'll learn the tools you can use to overcome work stress and use them while you are at work and no one will even know :)

Frank-Career Transition Coach

On Sale Now-Reg. Price $450 You Save $50.00


Customized for Experienced Professionals with extensive years of experience, with the goal to develop a career plan to 

move towards new career opportunities





 As an experienced professional, you have already had exposure to a variety of workplaces and may need additional clarification about your experiences to determine what you want in a career

 We’ll use assessments coupled with coaching and exercises in order to help you on your career journey.


 I will help you bridge the gap between where you are and where you want to go


Click Here For A Free Consultation!

Vytal Life Coaching

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