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Happiness, Health & Wellness, Stress & Anxiety Coaching


Grief Coaching


Just Live Your Best Life!

Growing Skills * Achieving Happiness

Love Your Best Life!

Success is not easy without a guide

Secrets To Living a Happy Life

A Life Coach Is A Professional Who Helps You Reach A Goal and Make a Change In Your Life

Hire a certified happiness coach to help you find the joy in life that you deserve

When you decide what happiness and contentment mean for you, make it the bottom line of every decision you make.

                                                       Certified Happiness Coaching 

You'll find your happiness using a proven, step-by-step system with workbook materials especially for you

One 45 minute online session via zoom $100

Certified Happiness Coaching You'll find your happiness using a proven, step-by-step system with workbook materials especially for you. One 45 minute online session via zoom
CA$100.00

[email protected]

Health and Wellness Coaching 

FREE OFFER 

Get your FREE 30 Minute Discovery Call- Complete Your Form in a minute or so

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Your healthy and fit life is waiting for you

Health and Wellness Coaching

What Will You Be Remembered For?

I'll help you set goals for what you want to achieve in your overall wellness and health 

Improve Your Life Today

[email protected]

Go all out to clarify your vision and your goals and become your best you! Your wellness coaching is personalized so you will receive the support, guidance and accountability you need to make your wildest dreams a reality. Transform self-doubt into the confidence you need to create the life of your dreams

Create Limitless Opportunities!

Health and Wellness Coaching Online Session

One 45 minute online session via zoom to strategize how to get the body you want, create more energy and nourish yourself using a wholesome diet you will enjoy 

$100

Health and Wellness Coaching One 45 minute online session via zoom to strategize how to get the body you want, create more energy and nourish yourself using a wholesome diet you will enjoy $100
CA$100.00

Uncover limiting body-image-beliefs and re-frame them so that they work for you

Executive Coaching, Six Sessions, First One Free,

CHECK THIS OUT!

imagine Your Life With Health, Fitness, Wellness and Abundance!


[email protected]

 Are You Ready to Elevate Your Life?



 

Most individua​ls have no idea how good their body is intended to feel

*Begin Your New Life Now With An Easy Email

Online Stress and Anxiety Coaching Session...

Release Stress and Accumulated Anxiety Leading you to a bigger, brighter future!


    Understand and Transform Anxiety Habits & Overcome Habitual Stress and Fears


Certified Mindfulness and HeartMath Coaching Solutions

Our overcoming stress coaching style is developmental, and at the end of the first session you'll feel like you´ve grown as a person 

We take a holistic coaching approach incorporating mindfulness techniques to ensure transformation is integrated 

You will have a deeper sense of who you are

 You will feel empowered

Online Stress and Anxiety Coaching Session-One 45-minute online session via zoom specifically designed for you. $100.00My Product
CA$NaN

[email protected]

[email protected]

It is possible to overcome constant work anxiety!

Work Stress and Anxiety Coaching Has Helped Thousands !

Overcome Work Stress and Anxiety-Two Online Sessions via zoom to help you learn how to use real-life strategies during stressful episodes and no-one will know you are using them! $200
CA$200.00


Online Family Stress and Anxiety Session

Embrace the Gift of Each Minute 

Become Peaceful, Happy and Calm when you're with family 

Be aware of what is happening right now without wishing it was different Live in the moment 

Look at things differently

Find clarity, joy and balance

One 45-Minute Online Family Stress Coaching Session $100 


Book Your Free Discovery Call to strategize together how family stress management will help you and we'll help you book you're 

45-minute online session at this great price

What Is a Grief Coach?


For many, losing a loved one is the most lonely and painful part of their life


Grief coaching specializes in counteracting that loneliness and pain by goal-setting


* Grief coaches concentrate on the future and they're likely to ask clients a question like, “How do you want to feel after your loss?”

Grief Coach

What is Grief?

Grief is a normal part of life

Grief is a natural reaction to significant loss of any kind

Conflicting feelings caused by change, death, or any other losses

Unresolved Grief Impacts Our Mental and Physical Health and Can Be Avoided in Many Cases

Make an Inquiry Call Now

Grief Coaching

* During grief coaching sessions the grief coach works together with the client to design personalized and achievable goals

* Goals could address a loss of self-esteem, loss of priorities, inability to cope with minor problems or making decisions

* Online coaching is a comfortable setting for grief coaching

* Clients can choose when they participate in sessions

* Sessions can be weekly, more often than once per week or monthly


Grief coaching helps shift clients’ actions to help them grow through a loss.

This benefits clients who want to thrive after their loss.


When you choose to work with me, you’ll have someone on your side to help you move beyond your loss and grief, to the next stage of your life


 It is time to regain your enthusiasm for living and I will help you find ways to deal with your unresolved emotions



 You may recognize some or all these feelings - sorrow, regret, fear, pain, resentment, shock, numbness, denial, disbelief, disorganization,   confusion, panic, searching, yearning and guilt as they are all emotions that are associated with grief.

 

 By working with me, you can begin to understand yourself and the grief events that are keeping you stuck, face the loss and heal the pain

 

Grief is unique and individual

We know that grief coaching helps people but it is not an easy journey

Allow yourself to grieve

Pushing the grief away, or distracting ourselves with activities or tasks to avoid grief only leads to prolonging it

Grief has to be allowed to surface

Unresolved grief can lead to depression, anxiety, substance abuse and health problems

Unresolved Grief is Everywhere But There Is Hope 

Grief Is Unique and Unresolved Grief is Everywhere

No matter what someone’s needs are, a grief coach can fulfill them.

Don't Grieve Alone

Get the support you need when grief hits


Find a safe community and get helpful resources


Explore what is keeping you stuck 


Turn self-doubt into the confidence you need to recover from loss

We Provide Support

Talking to a professional grief coach  help you work through some of the intense emotions you may be feeling and get you unstuck.

Recovery Means Feeling Better 

A compassionate grief coach can help you overcome obstacles to your healing

Take action to make small changes which create a big impact

Grief Coaching - One 45-minute online session via zoom $100.00
CA$100.00

Contact Me Now!

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Managing Grief, Loss, Sadness and Change

During grief coaching sessions I'll talk with you about your feelings

* I'll support you in ways that are tailored to your unique needs

* With empathy I'll assist you through your sadness and help you move forward ​

* Your loss many change things but I'll help you rebuild, adapt and look ahead

* I'll help you make progress and find answers that will comfort and sustain you

* It's unhealthy to stay in a state of heavy grief forever and I'll help you overcome your pain

* With my coaching support you'll look inside yourself and find answers that will comfort you


Book Your First Online Session Now One-45-minute online session

Contact Us If You Cannot Seem to Move Past the Grief

We love helping people move past your grief, loss and sadness-it is our passion  

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Some People Drown In Sadness After a Loss

I'll guide you through your unfamiliar territory by talking with you and helping you understand your emotions


While mourning, I will provide you the support you need to minimize your feeling of being alone


The death of a loved one will leave you shocked, confused, and paralyzed and turn your life upside down


As grief coaches we'll support you while you’re mourning and slowly but surely guide you to recovery


  • We can help you get back up on your feet and achieve personal growth after your loss
  • Focusing on action, we'll help you change your thoughts and behaviors and work hand in hand with you to help you navigate the grieving process
  • Leading you on the way to recovery and understanding that letting go doesn’t mean that you forget your loved one

You’re tired of grieving, and 

you desire to find joy after a loss

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