Vytal Life, Relationship, and Business Coaching
VYTAL RELATIONSHIP COACHING
For Life ~ Like Success ~ Call Now
Is your life controlling you?
Coaching will help you take back your life and make it extraordinary!
We can help you find out how to get unstuck, overcome challenges and achieve your goals.
Thanks for visiting our website!
There is a lot of exclusive information
here so take your time to look around.
We want to hear from you!
Take a moment to send us an email
*Vision. Goals. Empowerment
Only the Best Coaches
About Page Sidebar
During powerful, online couples coaching sessions, learn how to use research based tools to save your relationship
*As life coaches we encourage and counsel clients on a variety of professional and personal issues
*We help you with specific professional projects, personal goals and transitions
We can help you grow by analyzing your current situation, identifying limiting beliefs and other potential challenges and obstacles you face and together we devise a custom plan of action designed to help you achieve specific outcomes in your life.
From your first coaching session you will use my coaching expertise to:
*Identify, clarify and create the vision for what you want
*Work with me to modify goals as needed
*Encourage growth & self-discovery
*Work together to create a plan of action that fits best with your goals, personality & vision
Mindfulness and Wellness
Live In the Moment
What Do You Love About Your Life?
This is something we can think about every day to increase our feelings of contentment, peace & wellness
* Be thankful for what you have and what you can do
* Start a journal and daily, write down 3 things you are grateful for
* As you continue notice how thought patterns change
When I did this exercise, it was easy for the first two or three days, but after that I had to think deeply and that is when doing this simple activity really started to add value to my life
* Email me and let me know how it helped you.
Foster Friendship and Get Your Focus On Others
Make the effort because it is not a healthy
mindset to be reclusive
* Invite friends over for a meal
* Text or call a friend and just catch up
* Text a new friend
* You may never know how much it meant to the person to get a call from you
Connect With Nature
* Drink Your Favorite Healthy Drink Outside
* Sunlight improves your mood and being outside encourages you to be more active
Laughter Really Is the Best Medicine
* Laughter is great for your physical and emotional wellbeing
* Laughter relieves stress and it releases endorphins
* A simple habit to help you feel more joy in your life
Are You On the List?
The life you love, straight to your inbox.
$17-$197 item Commitment and payment tagline
GLOBAL ONLINE SERVICES INCLUDE:
Acquire the knowledge and know-how to build your successful business or find your ideal career
Startup...Job and Career Coaching...
Transform your life
Live your purpose and reach specific relationship, personal goals
Focusing in one or more of the following areas : Confidence, Self Worth & Self Esteem, Loving Relationships That Work,
Success, Growth, Motivation, Wellness,
Overcoming stress and anxiety
Relationship Coaching--Comfortable Transformation is Key · We get it done
With 1.17 million businesses in Canada everyone should have a business growth coach when starting and growing a small business
We're Very Good At What We Do and We love, love love to see your personal growth !
About Coaching Approaches
We use a combination of coaching approaches, depending on the situation,
often linking solutions focused, values based, goal focused and non directive approaches because they compliment one another
Directive Coaching is used to help individuals master a certain skill or set of skills
A powerful approach to coaching that focuses on helping the you find solutions rather than problems
This approach builds on your strengths to find positive ways to move forward in a very short time
Feeling motivated and energized through the coaching process is
powerful and transformational
finding positive ways forward rather than examining barriers and building on strengths rather than weaknesses
A values elicitation session will help you understand what motivates you and what is consistently important to you
Examples of values you might choose to prioritize in your life can include:
*Loyalty and respect
Understanding your values is at the heart of any personal change
Non directive coaching is non-judgmental and indispensable
Your coach simply asks you questions to allow you to find your own solutions
We do not want to tell our clients what they must do to find solutions within and for themselves
However, because we have been in similar situations to our clients, solutions regularly come forward
It is personal, flexible
and all about you
We sometimes steer the coaching process, or encourage our clients to consider some aspect that they are avoiding or not seeing and we categorize this as directive coaching
Also when we challenge their thinking, a necessary part of our coaching, we think of this as directive coaching
During career and job coaching when you want to upgrade or refresh certain skills to find your dream job, and get that promotion, we use the directive coaching approach as your experts to pass on our knowledge and business skills